Saturday, June 17 at 7 a.m. • High Cliff State Park, N7630 State Park Rd, Sherwood, WI 54169

DISTANCE: Half-1.2 mile swim, 56 mile bike, 13.1 mile run • Aqua Bike- 1.2 mile swim, 56 mile bike • Sprint: ¼ mile swim, 22 mile bike, 5K run THE COURSE Swim Course The swim is in Lake Winnebago along a unique and panoramic shoreline; starting and finishing at the beach. Plenty of buoys will be available to rest if needed.

Bike Course Both courses head out of the park climbing High Cliff. High Cliff is the signature of the event. The course flattens with a few undulating hills. The long course heads down scenic Lake Shore Drive. The sprint course begins the same as the long course then heads east on Faro Springs and finishes on the same long course.

Run Course The run courses go through High Cliff State Park area including up the hill for a beautiful overview of the Lake Winnebago shoreline which runs mostly through trails. The long course does two loops and also heads down High Cliff to the finish.

PERKS: We provide technically sound, safe, and exciting events. Participants receive a dri-wick shirt, swim cap, food, and fun after the event. Half Iron receive a medal and water bottles on the bike course.

AWARDS: Awards given to the overall male/female and traditional age divisions. This event is part of the Aurora BayCare Series which offers additional prizes.